Your Burnout Is Not A Mindset Issue. It Is A Nervous System Malfunction.
Your Burnout Is Not A Mindset Issue. It Is A Nervous System Malfunction.
The "hustle" that built your career is now destroying your physiology
Discover the Neuro-Regulation Protocol used by elite execs to eliminate burnout, double cognitive endurance, and sleep 8 hours—while being more creative & productive work.
The "hustle" that built your career is now destroying your physiology
Discover the Neuro-Regulation Protocol used by elite execs to eliminate burnout, double cognitive endurance, and sleep 8 hours—while being more creative & productive work.
Dear High Performer,
Dear High Performer,
If you are winning on paper but physiologically bankrupt in reality...
If you are winning on paper but physiologically bankrupt in reality...
If a simple Slack notification triggers a visceral "fight or flight" response in your gut...
If a simple Slack notification triggers a visceral "fight or flight" response in your gut...
If you doom-scroll at 1:00 AM to numb the noise, yet wake up exhausted at 5:00 AM...
If you doom-scroll at 1:00 AM to numb the noise, yet wake up exhausted at 5:00 AM...
You do not have a mindset problem. You have a hardware problem.
You do not have a mindset problem. You have a hardware problem.
I am not here to sell you "mindfulness."
You cannot meditate your way out of Allostatic Overload, and you certainly don't need another breathing app to ignore.
I am not here to sell you "mindfulness."
You cannot meditate your way out of Allostatic Overload, and you certainly don't need another breathing app to ignore.
I am here to sell you Natural Biological Regulation.
This is a hardware fix for a hardware issue.
It is fast, measurable, and installed by a human coach who audits your biometrics daily—fixing the machine so your mind can follow.
I am here to sell you Natural Biological Regulation
Fast, measurable, and installed by a human coach who watches your metrics daily.
The Problem
You are operating in "Sympathetic Overdrive" Mode
You are operating in "Sympathetic Overdrive" Mode
Here is the biological cost of your success
Reactive Volatility
Your amygdala is hijacking your prefrontal cortex. You aren't "snapping" at people because you’re angry; you are reacting because your nervous system detects a constant threat state.
Reactive Volatility
Your amygdala is hijacking your prefrontal cortex. You aren't "snapping" at people because you’re angry; you are reacting because your nervous system detects a constant threat state.
Executive Dysfunction
This isn’t a lack of discipline. Chronic stress physically restricts blood flow to the brain's executive centers, making deep work and strategic thinking physiologically impossible.
Executive Dysfunction
This isn’t a lack of discipline. Chronic stress physically restricts blood flow to the brain's executive centers, making deep work and strategic thinking physiologically impossible.
Cortisol Dysregulation
Waking up at 3 AM isn't random; it’s a cortisol spike. Your body’s recovery system is inverted: you are "wired and tired"—alert at night, exhausted by morning.
Cortisol Dysregulation
Waking up at 3 AM isn't random; it’s a cortisol spike. Your body’s recovery system is inverted: you are "wired and tired"—alert at night, exhausted by morning.
This is not a character flaw. It is Allostatic load.
We measure this with data.
If you don't see a biological return to calm in 90 days...
You get your money back. Period
This is not a character flaw. It is Allostatic load.
We measure this with data.
If you don't see a biological return to calm in 90 days...
You get your money back. Period
How we're different
You Don't Need More "Content." You Need Intervention.
You Don't Need More "Content." You Need Intervention.
In 90 days you will:
The Old Way Cognitive Load
Traditional coaching gives you videos to watch, workbooks to fill out, and more "to-dos." This adds Cognitive Load—forcing an exhausted brain to process more data. It is trying to put out a fire with gasoline.
The New Way Biological Relief
We don't rely on your willpower; we rely on Environmental Design. We install digital guardrails to block the chaos for you. When the noise stops, your nervous system automatically down-regulates without you "trying" to relax.
The Old Way Cognitive Load
Traditional coaching gives you videos to watch, workbooks to fill out, and more "to-dos." This adds Cognitive Load—forcing an exhausted brain to process more data. It is trying to put out a fire with gasoline.
The New Way Biological Relief
We don't rely on your willpower; we rely on Environmental Design. We install digital guardrails to block the chaos for you. When the noise stops, your nervous system automatically down-regulates without you "trying" to relax.
We don't guess. We measure.
Using a clinical-grade wearables, we monitor your HRV (Heart Rate Variability) in real-time.
We detect dysregulation before you even feel the stress.
This isn't generic advice. It is a data-driven feedback loop optimized for your specific lifestyle.
We use proprietary biometric tracking on an app with a wearable to monitor your HRV.
We know you are dysregulated before you do.
What You Get
The Strategy: "Biological Deliverables"
The Strategy:
"Biological Deliverables"
What You Get
We don't sell "peace of mind." We engineer "peace of body."
We don't sell "peace of mind."
We engineer "peace of body."
Dopamine Resensitization
We install a digital perimeter around your work life. By physically blocking the notification loops that fry your dopamine receptors, your brain’s reward pathways heal—making Deep Work the default setting again.
Dopamine Resensitization
We install a digital perimeter around your work life. By physically blocking the notification loops that fry your dopamine receptors, your brain’s reward pathways heal—making Deep Work the default setting again.
Morning Neural Calibration
You don't need to "find your zen"; you need a system boot-up. We install a 15-minute morning protocol of curated breathwork. No guessing—we prescribe the exact audio track required to mechanically tune your nervous system before the chaos starts.
Morning Neural Calibration
You don't need to "find your zen"; you need a system boot-up. We install a 15-minute morning protocol of curated breathwork. No guessing—we prescribe the exact audio track required to mechanically tune your nervous system before the chaos starts.
Assisted Down-Regulation
Your brain doesn't have an "off" switch, so we build one. We combine Hard App Blockers (to stop the input) with Clinical Yoga Nidra (NSDR). This physically guides your brainwaves from "High Alert" into deep, restorative recovery.
Assisted Down-Regulation
Your brain doesn't have an "off" switch, so we build one. We combine Hard App Blockers (to stop the input) with Clinical Yoga Nidra (NSDR). This physically guides your brainwaves from "High Alert" into deep, restorative recovery.
If you do the plan for 90 days and don’t feel meaningfully calmer,
If you do the plan for 90 days and don’t feel meaningfully calmer,
You get your money back. Period
You get your money back. Period
The Stack
What You Get
What You Get
You are not buying "coaching." You are installing a new biological operating system.
You are not buying "coaching." You are installing a new biological operating system.
(1:1) Personalised Recovery Roadmap
Value: $7500
We don't "chat." We audit. We act as the Chief Technical Officer for your physiology. In these high-level strategy calls, we deconstruct your calendar, force-rank your recovery windows, and manually install the protocols. We don't give advice; we give interventions based on data.
(1:1) Personalised Recovery Roadmap
Value: $7500
We don't "chat." We audit. We act as the Chief Technical Officer for your physiology. In these high-level strategy calls, we deconstruct your calendar, force-rank your recovery windows, and manually install the protocols. We don't give advice; we give interventions based on data.
Daily Biomarker Monitoring
Value : $5000
You don't need a "text buddy"; you need an analyst. You can log stressors and data 24/7. We perform Daily Rounds—reviewing your biometrics and messages once a day to prescribe a tactical adjustment within 24 hours. We don't react; we prescribe.
Daily Biomarker Monitoring
Value : $5000
You don't need a "text buddy"; you need an analyst. You can log stressors and data 24/7. We perform Daily Rounds—reviewing your biometrics and messages once a day to prescribe a tactical adjustment within 24 hours. We don't react; we prescribe.
The "Deep Work" Firewall
Value : $2500
Willpower is a finite battery. We preserve yours by configuring Hard Digital Blockers on your devices. We build a protective perimeter around your focus hours so Deep Work becomes the default setting, not a struggle.
The "Deep Work" Firewall
Value : $2500
Willpower is a finite battery. We preserve yours by configuring Hard Digital Blockers on your devices. We build a protective perimeter around your focus hours so Deep Work becomes the default setting, not a struggle.
Expert led Breathwork
Value : $1500
Apps like Calm are the "Netflix of Meditation"—thousands of options that force an exhausted brain to make more decisions. We remove the guesswork. We curate highly specific courses from world-class expert teachers. You don't browse; you simply hit play on the exact protocol required to reset your nervous system
Expert led Breathwork
Value : $1500
Apps like Calm are the "Netflix of Meditation"—thousands of options that force an exhausted brain to make more decisions. We remove the guesswork. We curate highly specific courses from world-class expert teachers. You don't browse; you simply hit play on the exact protocol required to reset your nervous system
Total value
$16500
Your commitment today
$2999
Refundable deposit
Is This For You?
Do the plan. Get results. Or get your money back.
Do the plan. Get results. Or get your money back.
Stick with the routine —
Stick with the routine —
1 daily sessions
1 check-ins a week
App blocks active
1 daily sessions
1 check-ins a week
App blocks active
If your stress score doesn’t improve by 20% in 90 days,
we’ll work for free until it does!
If your stress score doesn’t improve by 20% in 90 days,
we’ll work for free until it does!
Worst Case
You did the work, didn’t feel better, and we send your money back.
No questions asked.
Worst Case
You did the work, didn’t feel better, and we send your money back.
No questions asked.
Best Case
You feel calmer & more focused. Plus you get lifetime access to Bliss Pro (the Intensive nets to $0).
Best Case
You feel calmer & more focused. Plus your deposit becomes 12 months of
Bliss Pro (the Intensive nets to $0).
Why This Price?
Why $2999 is a Steal
Why $2999 is a Steal
You’re not paying for content—you’re paying for results that last.
You’re not paying for content—you’re paying for results that last.
You want relief
You also want value
Let’s stack it.
You want relief
You also want value
Let’s stack it.
If you wanted to get the same benefits –you’d go to therapy,
they’d then recommend more therapy
and prescription meds.
Let’s breakdown how much that may cost.
If you wanted to get the same benefits –you’d go to therapy,
they’d then recommend more therapy
and prescription meds.
Let’s breakdown how much that may cost.
Offline therapy (weekly, in-person)
• Typical $100–$250/session. • Year at $150/week ≈ $7,800 (10 years ≈ $78,000). • Great for many—also slow, and no one configures your phone at 10pm. Also at the end, they will recommend lasting habit changes like meditation!
Offline therapy (weekly, in-person)
• Typical $100–$250/session. • Year at $150/week ≈ $7,800 (10 years ≈ $78,000). • Great for many—also slow, and no one configures your phone at 10pm. Also at the end, they will recommend lasting habit changes like meditation!
Online therapy (major platforms)
• $65–$109/week. • Year ≈ $3,380–$5,668. • Not as intimate as offline therapy so hard to really open up and share.
Online therapy (major platforms)
• $65–$109/week. • Year ≈ $3,380–$5,668. • Not as intimate as offline therapy so hard to really open up and share.
Psychiatrist + SSRIs (uninsured example)
• Initial $300–$500 + follow-ups $100–$300 × ~11 = $1,400–$3,800/yr. • Branded SSRIs $499/month → $6000/yr. • For some, meds are necessary. For many, side effects + no skill-building = lifetime payments.
Psychiatrist + SSRIs (uninsured example)
• Initial $300–$500 + follow-ups $100–$300 × ~11 = $1,400–$3,800/yr. • Branded SSRIs $499/month → $6000/yr. • For some, meds are necessary. For many, side effects + no skill-building = lifetime payments.
90-Day Guided Reset with Bliss
90-Day Guided Reset with Bliss
Two 1:1 calls
Two 1:1 calls
Daily protocols
Daily protocols
Human Texting
Human Texting
90-day aftercare
90-day aftercare
12-month Bliss Pro ($240)
12-month Bliss Pro ($240)
3x weekly live
3x weekly live
We're the skills+systems layer that makes high performers like you calmer and more focused for the rest of your life
We're the skills+systems layer that makes high performers like you calmer and more focused for the rest of your life
Figure out if this for you
Who This Is For (and not for)
Who This Is For
(and not for)
This is for you if you are a:
This is for you if you are a:
High Performance Executive
• You operate in high-leverage environments: Your cognitive endurance is your most valuable asset, and you can no longer afford the "tax" of a dysregulated nervous system. • You will execute the mechanics: You have a high bar for your time, but you are willing to commit 15 minutes a day to our expert-led breathwork protocols and reply to your daily audit texts. • You want metrics, not magic: You are tired of subjective "mindset hacks." You want a measured, biometric return to your physiological baseline—not motivational posters.
High Performance Executive
• You operate in high-leverage environments: Your cognitive endurance is your most valuable asset, and you can no longer afford the "tax" of a dysregulated nervous system. • You will execute the mechanics: You have a high bar for your time, but you are willing to commit 15 minutes a day to our expert-led breathwork protocols and reply to your daily audit texts. • You want metrics, not magic: You are tired of subjective "mindset hacks." You want a measured, biometric return to your physiological baseline—not motivational posters.
This is not for you if you are a:
This is not for you if you are a:
Magic Pill Seeker
• You want a passive "magic pill": We give you the exact tools, but if you want the result without putting in the daily mechanical effort to rewire your biology. • You refuse environmental constraints: You are unwilling to let us install the digital firewall. We can give you the protocols, but you cannot "out-breathe" an addiction. • You require acute psychiatric care: You are in a state of medical crisis. This is a physiological performance protocol for burnout, not a replacement for licensed clinical therapy.
Magic Pill Seeker
See yourself in this? You’re ready.
Join the next Bliss cohort and start your 90-day calm journey with real coaches by your side.
See yourself in this? You’re ready.
Join the next Bliss cohort and start your 90-day calm journey with real coaches by your side.
What Happens When You Join
What Happens When You Join
Book your free Neuro-Audit call.
The coach will decide whether the program makes sense for your goals.
Sign up, and start personalised protocol with an assitant app installed
Sign up, and start personalised protocol with an assitant app installed
Coach will follow up with you you based on data & biomarker trends
Coach will follow up with you based on data & biomarker trends
Coach will follow up with you based on data & biomarker trends
If you don't feel better after following the protocol for 90 days - get your money back, no questions asked!
Seats capped at 5 per month to ensure high touch approach (coach bandwidth)
Enrollment closes Friday 11:59pm (PST) or when full
Seats capped at 5 per month to ensure high touch approach (coach bandwidth)
Enrollment closes Friday 11:59pm (PST) or when full
Some Quick Answers
FAQs
FAQs
How fast will I feel anything?
How fast will I feel anything?
What if I have travel coming up?
As long as you can give us 15 minutes in the morning, we’re good. But if that’s not possible, then suggest doing the program when there is no upcoming travel. A stable environment is helpful in building routines and we suggest doing this in such conditions. But our app is on the iphone, so it moves with you.
What if I have travel coming up?
Is texting really a human?
Yes. Humans, 0 AI. Mon–Fri. 12-hour response window. Escalation if you’re stuck. We believe in high touch coaching so are more than happy to jump on a call too when required.
Is texting really a human?
Can I do therapy too?
Absolutely. Many do. Bliss plays great with therapy and med management. But please consult your therapist. We are also happy to chat with your therapist and help implement a protocol in collaboration with them.
Can I do therapy too?
Refund fine print?
It’s plain English. No asterisk. No conditions apply. Do the plan. If you don’t feel meaningfully calmer & better, you get a refund. All we will ask you is how to improve our own services but nothing else.
Refund fine print?
Look–if your brain had a “quiet” switch, you would have found it by now.
Look–if your brain had a “quiet” switch, you would have found it by now.
You don’t need more quotes on Instagram.
You don’t need more quotes on Instagram.
You need a plan you’ll do, guardrails that hold, and a person who answers when you wobble.
You need a plan you’ll do, guardrails that hold, and a person who answers when you wobble.
Give me 90 days.
Give me 90 days.
Best case, you get your calm back and this whole programs saves you more than $100,000 in future medical bills..
Best case, you get your calm back and this whole programs saves you more than $100,000 in future medical bills..
Worst case, you get your money back and keep the playbook.
Worst case, you get your money back and keep the playbook.
Either way, you stop white-knuckling this alone.
Either way, you stop white-knuckling this alone.
P.S.
P.S.
Price goes up every new cohort.
Price goes up every new cohort.
Not a trick–coach time is scarce.
Not a trick–coach time is scarce.
If you're reading this and your gut says yes, trust it. The worst outcome is you try it, and if it doesn't work, you get every penny back.
If you're reading this and your gut says yes, trust it. The worst outcome is you try it, and if it doesn't work, you get every penny back.
The best outcome is you get your life back.
The best outcome is you get your life back.
You’ve read this far for a reason.
You’ve read this far for a reason.
Take the next step toward calm focus. A real coach, a simple plan, and 30 days to feel the difference — or don’t pay.
Take the next step toward calm focus. A real coach, a simple plan, and 30 days to feel the difference — or don’t pay.
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